Self Care- Do it for You!
Nutrition and Cultivating Healthy Daily Routines are Essential Elements of Self Care
What I Do
Personalized Nutritional Guidance & Assessments
Personalized Nutritional Guidance & Assessments
Personalized Nutritional Guidance & Assessments
Using tools that I have as an R.H.N, I will work to detect imbalances and possible deficiencies. I will make recommendations that suit your lifestyle, and goals. My personal wish for all clients is to experience their whole self feel happier, healthier, have more energy and manage stress with dietary habits, lifestyle changes and joy!
Raising Healthy Kids - Food Education
Personalized Nutritional Guidance & Assessments
Personalized Nutritional Guidance & Assessments
I will work along with you to teach your family how to add some nutrition to the family faves, sneak some veggies and seeds into your kids' daily routine, and swap out some of your family's favourite unhealthy staples and snacks for healthier options. After working with me, you will enjoy treats without the guilt!
Clean Living
Personalized Nutritional Guidance & Assessments
Clean Living
Natural Health is more than what we put in our bodies.
Living clean also means removing toxic items from your home such as cleaners, fragrances and even your shower products.
I can help you find affordable alternatives for you and your family to feel good about, one small step at a time!
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