The powers within real food are real! I can teach you how to help your whole self feel better, have more energy and manage stress with your diet & lifestyle.
Currently a student, I will use the Nutrisystem's Profile to identify imbalances, vitamin and mineral deficiencies etc.
We will address those imbalances to create harmony within your body will allow you to gain control over your health.
Your recommendations will be easy to follow and will evolve as your health situation changes.
I will create personalized plans and easy to follow guides to help you slowly create healthier habits. Simple starts include how to add some nutrition to your family faves, sneak some veggies and seeds into your kids' daily routine, next we will swap out some of your family's favourite unhealthy staples and snacks for healthier options, so you still enjoy treats without the guilt!
You'll be excited to learn how easy it can be to find healthier alternatives to the foods your family eats often that may not nourishing be their bodies.
Natural Health is more than what we put in our bodies.
Living clean also means removing toxic items from your home such as cleaners, fragrances and even your shower products.
I can help you find affordable alternatives for you and your family to feel good about, one small step at a time!
With personal experience with Autism and the knowledge I have gained from CSNN, I am confident together we can create healthier eating habits for picky eaters and problem eaters with or without sensory issues!
Working with you to create a plan that will fit into your family's lifestyle will be my top priority! The struggles that come with raising children with any neurodiversity is challenging, I am here to help make it easier!
Autism, ADHD, ADD, SPD and other neurodiverse diagnoses often lead children to vitamin deficiencies and poor gut health.
Many learning and behavioural challenges these children experience become less severe and less frequent when families address vitamin deficiencies and gut health.
*Disclaimer - I am currently STUDENT. I am not yet a Registered Holistic Nutritionist.
Graduating Date: March 2024
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